Homemade Lentil Soup
anna's cuisine
anna's cuisine
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Ingredients

  • 1 1/2 cups raw organic French green lentils
  • 2 Tablespoons cold pressed organic olive oil
  • 4 cloves of garlic, finely chopped
  • 1/4 of medium onion, chopped
  • 1/2 cup to 3/4 cup chopped organic tomatoes
  • 1/4 of each organic tricolor (red, yellow, orange) bell peppers, cubed
  • 5.5 oz can sardines in tomato sauce ( you can use the spicy sardines if you prefer)
  • 5 oz / 142 g organic kale or any green leafy vegetables such as spinach and arugula
  • salt and pepper to taste ( I used organic Himalaya pink sea salt)
  • water according to package directions plus 4 to 6 cups of water.

Instructions

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