Healthy No Bake Eggnog Bars
The Big Man's world
The Big Man's world
  • Rate this recipe!
  • Your rating
Overall rating 0 0 ratings


  • 1 cup
  • 1 tablespoon
  • 06 These healthy no bake eggnog bars are packed with protein and take minutes to whip up
  • 1 3/4 cups gluten-free oat flour or almond flour (can sub for quick oats, rolled oats or oat bran)
  • 1/4 cup coconut flour (can sub for almond or extra oat flour)* 1 scoop vanilla protein powder (optional)** 2 T granulated sweetener of choice*** 1/2 tsp nutmeg 1/4 tsp cinnamon 1/2 cup cashew butter (can sub for any nut butter or nut butter alternative) 1/4 cup brown rice syrup OR pure maple syrup (can sub for honey or agave) 1/2 tsp rum extract (can sub for vanilla extract) 1/4 cup + milk of choice**** Extra coconut flour/sweetener to coat
  • 1/4 cup *** Adjust accordingly- My protein powders are sweetened so I kept it to 2 tablespoons **** Depending on the brand of protein powder and



Log in or Register to write a comment.